Fitness Calendar

Monday

• 7:30-8:45 — Open Swim
• 9:00-11:00 — Fitness/Weight Room
• 9:00-9:35 — Stretchercise Video
• 10:00-11:00 — Tai Chi
• 11:10-12:00 — Gentle Chair Yoga
• 1:00-4:00 — Open Swim

Tuesday

• 7:00-8:45 — Open Swim
• 9:00-10:00 — Building Bones – Level I
• 10:15-11:00 — Stretch & Tone – Level II
• 11:10-11:55 — Sit & Get Fit – Level III
• 1:00-4:00 — Open Swim

Wednesday

• 7:30-8:45 — Open Swim
• 9:00-11:00 — Fitness/Weight Room
• 9:00-9:35 — Stretchercise Video
• 10:00-12:00 — Walking Group
• 11:15-12:00 — Water Circuit Class

Thursday

• 7:30-8:45 — Open Swim
• 9:00-10:00 — Building Bones – Level I
• 10:15-11:00 — Stretch & Tone – Level II
• 11:15-12:15 — Tai Chi
• 12:00-3:00 — Open Swim

Friday

• 7:00-10:00 — Open Swim
• 9:00-11:00 — Fitness/Weight Room
• 9:00-9:35 — Stretchercise Video
• 10:15-11:00 — Balance Class
• 11:00-12:00 — Parkinson’s Club/Fitness/Weight Room
• 11:10-11:55 — Sit & Get Fit – Level III

Saturday

• 7:45-8:45 — Open Swim
• 9:00-10:00 — Building Bones Level I
• 10:15-11:00 — Stretch & Tone Level II
• 11:15-12:00 — Water Circuit Class
• 12:00-3:30 — Open Swim