Fitness Calendar

Monday

  • 7:30-8:45 — Open Swim
  • 9:00-11:00 — Supervised Fitness/Weight Room
  • 9:10-9:45 — Stretchercise Video
  • 10:00-10:45 — Tai Chi
  • 10:15-10:45 — Total Fitness – Level III
  • 11:35-12:15— Gentle Stretch and Balance

Tuesday

  • 7:00-2:30 — Open Swim
  • 9:00-10:00 — Total Fitness – Level I
  • 10:15-11:00 — Total Fitness – Level II
  • 2:30-4:00 — Supervised Fitness Room

Wednesday

  • 7:00-2:30 — Open Swim
  • 9:00-9:45 — Stretchercise Video
  • 9:00-11:00 — Supervised Fitness Room
  • 10:00-10:45 — Tai Chi
  • 10:15-10:45 — Total Fitness-Level III
  • 11:15-12:00 — Water Circuit Class

Thursday

  • 7:30-2:30 — Open Swim
  • 9:00-10:00 — Total Fitness – Level I
  • 10:15-11:00 — Total Fitness – Level II
  • 2:30-4:00— Supervised Fitness Room

Friday

  • 7:00-12:00 — Open Swim
  • 9:10-9:45 — Stretchercise Video
  • 9:00-11:00 — Supervised Fitness Room
  • 11:00-12:00 — Joy of Movement
  • 1:30-2:30 — Folk Dancing 7/26, 8/20

Saturday

  • 7:30-8:45 — Open Swim
  • 9:00-10:00 — Total Fitness-Level I
  • 10:15-11:00 — Total Fitness-Level II
  • 11:15-12:00 — Water Circuit Class
  • 12:00-2:30 — Open Swim
  • 2:30-4:00 — Supervised Fitness Room