Fitness Calendar

Monday

• 7:30-8:45 — Open Swim
• 9:00-11:00 — Supervised Fitness/Weight Room
• 9:10-9:45 — Stretchercise Video
• 10:00-10:45 — Tai Chi
• 10:15-10:45 — Total Fitness – Level III
• 11:35-12:15— Gentle Stretch and Balance

Tuesday

• 7:00-2:30 — Open Swim
• 9:00-10:00 — Total Fitness – Level I
• 10:15-11:00 — Total Fitness – Level II
• 2:30-4:00 — Supervised Fitness Room

Wednesday

• 7:00-2:30 — Open Swim
• 9:00-9:45 — Stretchercise Video
• 9:00-11:00 — Supervised Fitness Room
• 10:00-10:45 — Tai Chi
• 10:15-10:45 — Total Fitness-Level III
• 11:15-12:00 — Water Circuit Class

Thursday

• 7:30-2:30 — Open Swim
• 9:00-10:00 — Total Fitness – Level I
• 10:15-11:00 — Total Fitness – Level II
• 2:30-4:00— Supervised Fitness Room

Friday

• 7:00-12:00 — Open Swim
• 9:10-9:45 — Stretchercise Video
• 9:00-11:00 — Supervised Fitness Room
• 11:00-12:00 — Joy of Movement
• 1:30-2:30 — Folk Dancing 7/26, 8/20

Saturday

• 7:30-8:45 — Open Swim
• 9:00-10:00 — Total Fitness-Level I
• 10:15-11:00 — Total Fitness-Level II
• 11:15-12:00 — Water Circuit Class
• 12:00-2:30 — Open Swim
• 2:30-4:00 — Supervised Fitness Room